Twenty-one days, one small thing a day. I’ll keep score.
- 1A task a day, plus your stepsTan week 5,000 steps, Man week 10,000, Dhan week 15,000. Type your daily total and add a screenshot from whichever health app you already use.
- 2Stamp the tileComplete the task, hit the step goal, or both — each tile shows two dots so both count.
- 3Rows, bonuses, Full HouseA full themed week is a row bonus and a badge. All 21 days is Full House.
The three weeks
Tan
Physical
5,000 steps
5,000 steps
Man
Mental
10,000 steps
10,000 steps
Dhan
Financial
15,000 steps
15,000 steps
Points
- Daily task
- 10
- Step goal met
- 10
- 3-day / 7-day streak
- +5 / +15
- Full themed week
- +50
- Full House (21 days)
- +150
- Wellbeing platform session
- +15